Homepage > Semester Information > Life SkillsFacilitators: Lou
When: Mondays, 9AM - 12PM
Location: SkillWise Café
Cost: $5 per week
Requirements: None
Class Size: Up to 6 participants
What to Expect
Work together in small teams to prepare, cook, taste, and clean up a pre-planned recipe. Each session focuses on a new dish, guiding you step-by-step from ingredient prep to plating.
What to Bring
Nothing - just come ready to cook! All ingredients, tools, and equipment are provided.
What You’ll Learn
Ingredient Prep: Chop, peel, grate, and measure accurately
Cooking Techniques: Sautéing, roasting, simmering, and more
Nutritional Balance: Combine ingredients for healthy, balanced meals
Safe Food Handling: Kitchen cleanliness, storage best practices, and knife safety
Meal Planning: Learn to budget for ingredients and plan different dishes
Benefits for You
Learn how to feel confident in the kitchen. You will get to know how to use kitchen tools, appliances, and cooking methods. You’ll learn to make simple and healthy meals by yourself. You can have fun trying new foods, flavours, and ways to serve your meals. You’ll also work with others to cook and clean up as a team. You will follow easy steps in recipes and learn how to change things if needed. There will be time to taste the food, talk about it, and make it better next time. Best of all, you’ll feel proud of what you make from scratch.