Homepage > Semester Information > Life SkillsFacilitator: Danielle
When: Tuesdays, 12:45pm - 3:00pm
Location: SkillWise Auditorium
Cost: Free
Requirements: None
Class Size: Up to 10 participant
What to Expect
Engage in hands-on, interactive activities designed to boost your social confidence and communication skills. Through role-plays, group discussions, and fun brain-break games, you’ll practice real-life scenarios, from starting conversations to navigating tricky situations.
What to Bring
Nothing - just yourself and an open mind!
What You’ll Learn
Healthy vs. Unhealthy Friendships: Spot the difference and choose relationships that respect your well-being
Boundary-Setting: Use clear, respectful language to say “no” when you need to
Confident Communication: Gain tools for listening actively and expressing your needs
Conflict Resolution: Apply strategies to resolve disagreements constructively
Collaboration Skills: Work toward shared goals in group activities
Benefits for You
In this class, you will build your confidence when meeting new people and speaking up. Learn how to set kind and clear boundaries to protect your time and energy. Find out how to make strong friendships and keep them going. Practise ways to deal with problems calmly and fairly. You will also create your own plan to keep learning and growing your social skills.